Jen's Raw Truth ... A Fresh Start to Healthy Living                    

Jennie@JensRawTruth.com                  818-968-2298

Cleanses, Parties & Consultations 


Jen's Raw Food
Three Week Cleanse


Phase 1 - Survivor Style

                   Before                           After
                   
                  Before                       After

The more acidic your body is, the unhealthier you are.  This very specific raw food cleanse gets you on the road to good health in just three weeks.  Order this cleanse today and see how much better you'll feel by eating healthy raw foods.  $50.00

"  I didn't have sugar or wheat in 3 weeks and now my body doesn't even crave it. 
I lost weight, I improved my eating habits and I have more energy in my 40's than I did in my 30's."
                                                            - JM





Jen's Raw Food
Three Week Program
Phase 2 - Back to the Real World

This program helps you transition back to eating regular foods by focusing on those that are more alkaline.  In order to get the best results, you must order Phase 1 first.  $50.00




Jen's Raw Food
Six Week Program
Phase 1 & 2 - Combo

This is Jennie's full six week program combo.  Commit to a healthier you and save ten dollars in the process.  $90.00





THERE'S A PARTY IN MY  KITCHEN 




Develop a passion for eating healthy.
  Eating healthy is a lifestyle.  It's also contagious.  There's that old saying; the only thing more powerful than a person's will is his environment.  If you surround yourself with friends who don't eat healthy, don't exercise, drink excessively, smoke, etc.., than you can spend time together discussing your newest doctor, your latest medications, and why your children are having so many problems.  However, if you and your friends develop a passion for anything that's healthy, imagine the possibilities.  You can share new healthy foods, enjoy active lifestyles, and rave about your healthy, happy and successful children.  Remember, what you eat is who you are. 

Create new and healthier habits.  Now one of the biggest reasons we've heard as to why we eat the way we do is simply because, "we just don't know any better."  How many of us have been raised on fast food?  How many of us continue to do the things that we learned from our parents and our grandparents.  Have you heard the story about "trimming the roast?"  A lady was having her relatives over, cooking a big roast, and she proceeded to cut the ends off the roast.  Her husband couldn't understand why she'd do this as he had never seen this.  So the lady said, "This is the way we've always done this.  I don't really know why.  Let's ask my Mom."  When she asked her Mom why she cut the ends off the roast, her Mom said, "That's the way Grandma did it."  So finally they went over to Grandma and asked her the same question, "Why did you cut the ends off the roast?"  Grandma thought for a second and then replied, "Cause it wouldn't fit in the pan."

               

Schedule your Party in the Kitchen.  So again, we need to be ready to see food in a new light, but no one said we couldn't have fun doing it.  In short, we've come up with a way to make healthy eating fun.  Invite some of your closest friends over to your house to learn how to make delicious and healthy meals, dressings or desserts, all with raw foods. It’s easy, fun, educational, inspiring and life changing. Cooking session lasts 2 hours and you and your friends will learn to make at least three different items. Cost is $40 per person, with a minimum of 6 participants not including the host, however, the host’s fee is always complimentary.


Below are some dinner themes to choose from...

  • Italian Dinner Raw Food Lasagna in minutes, raw food linguine with pesto, and delicious drinks with Monavie Cheesecake. 

  • Mexican Burritos and BBQ un-chicken Salad with Mojitos and Desserts.

  • Burgers and Ketchup with Delicious Spinach Lemonade and Desserts.

  • Thai Food and Seaweed Cucumber Salad with refreshing Raspberry Parfait and Drinks.

  • Breakfast for Dinner with Jen's Raw Scones and Almond flax Seed Oatmeal with Monavie and fruit.

  • Jen's Desserts and Decadence.  All the raw truffle pops, raw cheesecake and raw chocolate mylk you can consume.

  • Jen's Kid Friendly Cuisine.  What to make for lunches, snacks and dinner that your kids will love.  The big kids in your family will love them too.
  • Jen's Smoothies and Soups.
  • Learn to eat healthy and share in good times with your friends.  Contact us (Jennie@JensRawTruth.com or call 818-968-2298)  to schedule your Party in the Kitchen today.

                LET'S GO SHOPPING

          

    Schedule a fun and informative shopping trip to Whole Foods Market in Valencia. Ask questions about what you should and should not be buying. Take advantage of this hour long consultation and make sure you’re ready to take notes.  Get Jen's "Raw Truth" about what's healthy and together you will find a few new things you can buy that will really make a difference in your life for the health of you and your loved ones.

    Cost is $75 for this shopping adventure, group rate (five or less people) is $150.


     

                   Jens Raw Truth

    Healthy Recipes E-Book 


    Jennie has put together her favorite recipes in her very first Raw Foods Healthy Recipe Book.  Learn a variety of different ways to prepare smoothies, salads, sauces, main dishes, desserts and many, many more!  $20.




    Jennie's husband has a new motivational book titled "You Are Enough."  This E-Book is normally sold for $10, but is only $5 if you purchase it with her Raw Food Healthy Recipe Book.  For more information on his book, please visit www.SoHowCanWeHelp.com .  Two Book combo is only $25.



    PERSONAL CONSULTATIONS



    Six Tips for Healthy Eating
    and Cleansing:

    #1) Ditch Dieting -Learn a permanent way to live a happy healthy life.  Have a positive outlook.  Happiness and beauty is only expressed in a body that is healthy. A sick person is seldom happy but a well person often is!

    #2) Go Organic -Eat your veggies and fruits

    #3) Get Support - Practice Healthy Detoxification, I will guide you through this process. Detoxification is like tearing down the walls of an old building. I will help you rebuild your eating habits to form a beautiful new structure.

    #4) See Yourself Thin and Healthy -  Don't rely on fad diets, learn simple tips from Jen's Raw Truth on ways to keep the weight off and delicious tips to being healthy.

    #5) Hydrate -Drink plenty of purified water and fluids throughout the day. Liquid cleansing rejuvenates the cells, aids the digestive system, and rids the body of toxins.

    #6) Beautify -Make snacks that bring out your beauty and help to eliminate your toxic cravings for junk foods.  There is a mind change, when you think more clearly you see beauty that you always overlooked.


         

    Change your habits.  Are you serious about making some serious changes in the way you eat?  Do you care about the long term health and vitality of your family?  Are you struggling with current medical issues, weight loss, or personal discomfort?  Then you need to schedule a personal consultation and be open to embrace something new.  So much of who we are depends on what we eat.  Add to that, eating is habitual.  If we want to change the way we feel, than we need to change our habits.

    Schedule a single consultation.  Consultations will come in two forms, short term and long term.  A short term consultation is simply a 1 hour visit where we can give you a game plan to make some serious changes to the way you eat.  A long term consultation is over a period of 2 hours and it's about getting to know you, and finding out what it is you are wanting to change in your life and how much change are you willing to experience.  The long term consultations are recommended for people interested in detoxification with raw foods and cleansing.  

       


    Life Changing consultations.  Now not everyone can make such major changes in one session.  Some may need five or ten sessions.  Some may need a regular weekly checkup to keep focused on the new and improved lifestyle changes.  During the life changing consultations, not only will you have accountability, but you'll also have a chance to learn how to prepare some amazing dishes that not only taste fantastic, but are incredibly healthy as well.  A life changing consultation is a multi week program where we will help you shop, plan, and prepare meals for your entire family.  Purchase them in bulk to save money.

    New Prices for Our Economic Times

    * A 3 session plan is $225 and includes three 1 hour sessions. Bring your Tupperware.




    * A 5 session plan is $350 and includes five 1 hour sessions. Bring your Tupperware.




    * A 10 session plan is $650 and includes ten 1 hour sessions. Bring your Tupperware.




    * A Weekly Plan is $280 per month 
    We meet once a week for four straight weeks.




    * A 2 hour long term consultation is $150.00 for more in depth detox programs.





    To schedule a consultation or any of these services, either give me a call at (818) 968-2298 or send me an email to Jennie@JensRawTruth.com .